Welcome to an introductory series about Chakras. Every week we will be talking about a different Chakra, their meaning and how to heal them.

ALL CHAKRAS: RootSacralSolar – Heart

The throat chakra, or Vishuddha, is the energy center within our bodies associated with communication, truth, and self-expression. Located at the base of the neck, the throat chakra is connected to the color blue and the element of aether.


  • They are seven centers of spiritual power in the human body.
  • Understanding Chakras is a way to approach health and healing holistically.
  • We should heal intentionally not passively.
  • Focus your attention on resolving lower Chakras first and move up.
  • Use the essential oils in various ways. The vibration of the oils will do its job because essential oils are intelligent.

5th Chakra: Throat     Developmental Years: Age 28-35

  • Honesty 
  • Integrity
  • Truth
  • Trustworthiness
  • Expression 
  • Intention


  • Throat
  • Thyroid
  • Parathyroid
  • Neck
  • Trachea
  • Oesophagus 
  • Teeth
  • Jaw
  • Gums
  • Mouth
  • Lower Sinus
  • Pharynx
  • Larynx

Balanced Chakra:

Good listener, communicates easily/clearly, lives creatively, speaks with confidence, sings well, good sense of timing/rhythm, expresses self freely, comfortable with body language

Unbalanced Chakra Physical Manifestation:

Problems with the nasal area, teeth, or gums; irritated sinuses; jaw pain, disorders of ears, voice, neck; ailments with esophagus/tonsils

Underactive Chakra:

Suppressed feelings, fear of expression, fear of offending others, shyness/weak voice, poor rhythm

Essential Oils:

Lavender, Spearmint, Birch

Diffuse and apply diluted oils on the throat area.  Spearmint can be taken internally.

Overactive Chakra:

Excessive talking, stuttering, inability to listen, gossiping loud or dominating voice, tendency to interrupt

Essential Oils:

Oregano, Wintergreen, Black Pepper

Apply these oils on feet near toes

Affirmations/Personal Declarations:

“I am speaking clearly and honestly.”

“My voice and opinions are heard and respected.”

“I can express myself easily & confidently.”

“I am free & safe to tell my story.”

ALL CHAKRAS: RootSacralSolar – Heart