Welcome to an introductory series about Chakras. Every week we will be talking about a different Chakra, their meaning and how to heal them.
ALL CHAKRAS: Root – Sacral – Solar – Heart
The throat chakra, or Vishuddha, is the energy center within our bodies associated with communication, truth, and self-expression. Located at the base of the neck, the throat chakra is connected to the color blue and the element of aether.
WHAT ARE CHAKRAS?
- They are seven centers of spiritual power in the human body.
- Understanding Chakras is a way to approach health and healing holistically.
- We should heal intentionally not passively.
- Focus your attention on resolving lower Chakras first and move up.
- Use the essential oils in various ways. The vibration of the oils will do its job because essential oils are intelligent.
5th Chakra: Throat Developmental Years: Age 28-35
- Honesty
- Integrity
- Truth
- Trustworthiness
- Expression
- Intention
Organs:
- Throat
- Thyroid
- Parathyroid
- Neck
- Trachea
- Oesophagus
- Teeth
- Jaw
- Gums
- Mouth
- Lower Sinus
- Pharynx
- Larynx
Balanced Chakra:
Good listener, communicates easily/clearly, lives creatively, speaks with confidence, sings well, good sense of timing/rhythm, expresses self freely, comfortable with body language
Unbalanced Chakra Physical Manifestation:
Problems with the nasal area, teeth, or gums; irritated sinuses; jaw pain, disorders of ears, voice, neck; ailments with esophagus/tonsils
Underactive Chakra:
Suppressed feelings, fear of expression, fear of offending others, shyness/weak voice, poor rhythm
Essential Oils:
Lavender, Spearmint, Birch
Diffuse and apply diluted oils on the throat area. Spearmint can be taken internally.
Overactive Chakra:
Excessive talking, stuttering, inability to listen, gossiping loud or dominating voice, tendency to interrupt
Essential Oils:
Oregano, Wintergreen, Black Pepper
Apply these oils on feet near toes
Affirmations/Personal Declarations:
“I am speaking clearly and honestly.”
“My voice and opinions are heard and respected.”
“I can express myself easily & confidently.”
“I am free & safe to tell my story.”