The Sacral Chakra | Introduction to Chakras

Welcome to an introductory series about Chakras. Every week we will be talking about a different Chakra, their meaning and how to heal them. READ ABOUT THE FIRST CHAKRA: THE ROOT CHAKRA Located in the lower abdomen below the navel, the sacral chakra or svadhisthana is the second in your seven chakras. It is associated with the emotional body, sensuality, and creativity. WHAT ARE CHAKRAS? They are seven centers of spiritual power in the human body. Understanding Chakras is a way to approach health and healing holistically. We should heal intentionally not passively. Focus your attention on resolving lower Chakras [...]