Welcome to an introductory series about Chakras. Every week we will be talking about a different Chakra, their meaning and how to heal them.
ALSO READ ABOUT THE SECOND CHAKRA: THE SACRAL CHAKRA
Located at the base of your spine, The Root chakra is responsible for your sense of safety and security, satisfaction with life, material prosperity.
WHAT ARE CHAKRAS?
- They are seven centers of spiritual power in the human body.
- Understanding Chakras is a way to approach health and healing holistically.
- We should heal intentionally not passively.
- Focus your attention on resolving lower Chakras first and move up.
- Use the essential oils in various ways. The vibration of the oils will do its job because essential oils are intelligent.
1st Chakra: Root Developmental Years: Age 0-7
- Security / Stability
- Safety
- Survival
- Tribe or family belonging
Organs:
- Kidneys
- Adrenals
- Anus
Balanced Chakra:
Energy, grounded, settled, comfortable with own body, sense of safety and security, happiness in the job, satisfied with life, material prosperity.
Unbalanced Chakra Physical Manifestation:
Constipation, lower back/sciatica pain; issues with leg, feet, knees, groin, hips, ankles, rectal/anal problems, frequent illness (deficiencies/excessive).
Underactive Chakra:
Neglecting of self, underweight, poor discipline/boundaries, depression, passivity, lethargy, chronic disorganization, fear of change, feeling of not belonging.
Essential Oils:
Arborvitae, Balance, Vetiver, Spikenard, Cedarwood, Myrrh
Apply these oils on legs, lower back, and feet
Overactive Chakra:
Overeating, craving unhealthy foods, paranoia, nervousness, aggression, dominant behavior, addiction to adrenaline activities, hoarding, material fixation
Essential Oils:
Patchouli, Purify, Lemongrass
ALSO READ ABOUT THE SECOND CHAKRA: THE SACRAL CHAKRA